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FOUNDATION 5: FAMILY
FAMILY
With the HEX system "Family" is
"Accountability". Each individual becomes part of a larger community of support where all are accountable for each others success. When it comes to fitness goals, it takes A LOT of hard work, commitment and dedication to get to where you are going.
HEX has found that a gym family (GYMFAM) holding one on another to be self-accountable not only leads to long term success but lasting bonds beyond fitness.
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